July 27, 2009
Posted by ymlim in Dharma.comments closed
Managing Negative Emotions
Do not say I AM ANGRY but ANGER ARISES IN MY MIND.
Sounds, things and visual objects are not PART of us ~ just like EMOTIONS are also not part of us.
EGO is not what it seems to us !!!
Understanding EGO & create a DISTANCE from emotion. EMOTION IS NOT A PART OF YOU !!!
Ways :
1. Replace NEGATIVE emotions with POSITIVE ones. FAKE IT UNTIL YOU MAKE IT !!!
2. Imagine the consequences of having this anger… etc. ( hurt myself, hurt others and it’s like hitting others with a HOT IRON ROD – which can hurt others and ourselves holding it )
3. Disregarding the thought ~ DON’T ENTERTAIN THEM !!! Empty your mind, close your eyes.
4.Analyse the causes & conditions of emotions. Think ‘backward’ to what caused the emotion – the origin of it. In the end, you will find that it is very minor and NOT IMPORTANT.
BY ANALYSING WE REDUCE THE IMPACT OF THE EMOTION !!!
5. Grit your teeth together and CRUSH your anger.
Dislike -> Anger -> Illwill
Be AWARE of your anger, do not act OUT of it !!!
When you look and be aware of our emotions, they will hide. Practice MINDFULNESS.
FEELING HURT ~ watch it, and don’t let it DEVELOPE. We get hurt because of our EGO !!!
I am HURT because of the WRONG WAY I preceive it ~ Send loving kindness to ourselves.
July 27, 2009
Posted by ymlim in Daily.comments closed
Still feel so tired here . . . Slept at 11pm last night and woke up at 12pm today ~ and have a bad flu too . . . just no fever. . . Had porridge. Then went to check on my Facebook, email, wallpapers, youtube and download A Cup Of Love Ep 4, which I’ll watch tomorrow.
Reached Level 8 of Farmpals and I got 2 Premium Fertilizer and 2 Watermelons as reward ~ Sweet ! My farm here ~ nice or not ?
I’ll be having chillies, pumpkin, strawberries, eggplant, carrot, broccoli, watermelons in my next harvest. And plan to EXPAND to a total of 8 plots soon . . . wait till I get some $$$ from my next harvest.
And mom got a ORANGE in lucky draw ~ so good !
My leave kinda wasted as dunno what to do today except REST lor. Tonight got my Chinese Knot class. . . but don’t really look forward to it. Tomorrow is SF’s birthday ~ wonder should I get her something or not. . . hmmm . . . And tomorrow is BACK TO WORK. He’ll be on leave starting Thursday and next week Monday is month end closing already. . . Another 34 days to another public holiday ~ LOL !!!
Think I’ll go take a rest after all my downloading is finished ~ still tired ! :/
July 26, 2009
Posted by ymlim in Daily.comments closed
To continue from yesterday, we went for lunch at Long Men. . . which consists of brinjals, mushroom+Tofu and ‘pig leg vinegar’. . . mom’s crazy about the 猪脚醋 ~ LOL !!!
Took me 40 minutes to Sunway. Mom said the petrol will cost me about RM5 and tol is RM2.20 only, so daily is about RM7.20 compared to now RM19.20 ~ more than 50% savings ~ YAY !!! I really CAN’T WAIT for office to shift . . . save on $$$ and travel time. It’s just so cool ! But then I think many of my colics staying in Kepong, Jinjang, Maluri area will resign and there are about 4 of them from my dept. This is what makes me sad.
Reached Malacca in 2 hours. Did some of the registration preparation work. . . compiled list, cut paper, stick on board … etc. Helped to mop the floor too. There was this poor bird who was struck by the spinning fan and died. So pitiful ler. Feel so sad for it . . . the Tzu Ching was so 慈悲 to go and bury it. 阿弥陀佛!
It was raining on Sunday morning. Woke up at 5.30am. Although air-cond and fan on but still vey hot and sweating some more !!! Thought that I won’t be affected by the snoring since she’s sleeping so far . . . but it DID !!! Didn’t have a good night’s sleep ~ spent most of the time listening to music. Heard some drama theme songs which reminded me of Shaun … and also Michael. Reminded me of the years when I used to like him ~ I think getting over him was quite easy as I had Ming as replacement. I think if I can do it twice, I can definitely do it again ~ it’s just the matter of time. And if I can’t, I’ll just remember the GOOD things instead of the bad ones of him. I really love him or rather the ROLES he portray . . . but the him in real life is really very disappointing ~ blocking me in MSN, deleting his FB, forgetting my trip and our anniversary ~ too much to mention ! ENOUGH OF HIM LIAO !!! >.<
Had mee & Milo for breakfast ~ it was SOOOO ICY COOL !!! Next time must remember to bring JACKET. Jacket and not VEST … hahaha.
I was in charge of the KL 2 volunteers from KL & USJ and inclusive of entrepreneurs and staff as well.
Very gan cheong esp when a group of them arrive by bus and a whole list of 30-40 volunteers will be passed to me, together with $$$. Didn’t really counted the $$ ~ just make sure the amount and volunteers tally that’s all ! When we counted the $$ in the end, there was a shortage of RM200++ … faint ! Counted a few times and find that less RM10 only ~ Heng ! The sister beside me had an extra RM 10 so she added to me. Another sister extra RM50 ~ LOL !!! Extra OKlar dun less like me… faint lor !!!
After that I didn’t go to 人文 coz a team of 5 went down and they wear white uniform and black pants leh so didn’t want to spoil it. Morever enough ppl liao. So I went to help out to wash bowls … arrange biscuits, serve tea. It’s really nice to multi-task instead of STICK to one job only. Jie ask me to try out 课务 next time ~ dun want coz 带 团康 on stage isn’t something I enjoy doing !!!
Saw LZMM ~ she said to me and DL ~ the more I see the both of you, the more you look alike ~ AIKS !!! >.<
July 25, 2009
Posted by ymlim in Daily.comments closed
Going to Malacca this afternoon means missing a talk on “7 Reasons To Love My Job” & miss going to 小竹 tomorrow ~ oh well ! 注定 no chance for me to love my job liao ~ LOL !!!
Had a dream last night that one family back together again. Then I thought “Good lar. Can let others know my “perfect family” is back !” But also thinking how to get along with each other ah ?! ( In DREAMS I also can have SO MANY THOUGHTS !!! ) 毕竟 it’s been 16 years liao . . . :-/
My thoughts are really distracted ler ~ from one thing can link to many many things and then 想些有的没得 ~ TERRIBLE !!! And then I am addicted to FB ~ Farm Pals to be exact.Why humans are so easily addicted to something ah ?? Just when I am over with Shaun, another addiction comes up ~ haiz !!!
Repaired my car fan for RM140 yesterday. Lucky never send to Perodua if not charge another RM50 for labour fees.
Never go in office after that coz I’ll be late anyway and I don’t want to be cut 1/2 day leave. Imagine 1/2 day I’ll be paid RM35++. Petrol + Tol to work already RM20. . . for that RM15, better I stay at home and SLEEP ~ LOL!!! Anyway I did not sleep ytd afternoon. . . spent whole day in front of PC and night went to collect donations in Telok Pulai.
Just hope that Razak will take off my charging battery for me if not afterwards office MELETUP I dunno . . . hahaha
This chocolate so-so nia . . .Think I’ll buy imported chocolate next time.Although *slightly* expensive but worth every bit of it !
Going off now ~ go to collect a donation at York, lunch, drive down to Jie’s house in Subang USJ and off I am to Malacca ~ Jie driving, of course !!!
July 23, 2009
Posted by ymlim in Daily.comments closed
It’s the TIME of the month again. . . No mood to wake up early this morning but forced myself to get up and go to work. *sigh*
Dunno why the water level of my car went to HIGH this morning on the way to work. Make me so scared. Wanted to stop the car and add water at petrol station, but when I switched off the air-con, it went back to NORMAL level already. Phew ! Dunno izzit my air-cond problem since 2 years + already also never go for service at all.
Mom going for sharing at 10am at 1st Sunday. So she will have to miss the outreach service. Too bad. After outreach I will go to Sentosa to fetch her back. . .
Went shopping at Jusco yesterday night. Bought a 3kg kitchen scale. Easy for me when I want to do enyzme or when mom want to measure some ingredients for cake baking or whatever. I told her please do not lend to others again. Used my RM20 voucher so I had to pay about RM11.90 only.
Craving for chocolate so bought Kinda Bueno and Cadbury Fruits & Nuts. I had an extra RM 1 off for the Cadbury choc leh, with the Jusco member card ~ so cool !!!
Bought some vegetables, Nescafe, digestive biscuits, Twisties ~ yay ! Got a lot of things to eat during lunch today . . .
Saw the card reader but I didn’t buy it yet. RM 19.90 only ~ saw the USB hub thing there ~ wah ! Retail price is about RM39.90 leh !
This Sunday 2pm to Malacca ~ Hopefully Jie will be driving ~ Jonker Street anyone ?
Go back time same problem . . .
Stop my car at the Petronas station but the staff there couldn’t help much. Oh well . . . stopped my car there for about 40 minutes & added water . . .
Will bring my car for checking first thing in the morning. Hope can rush to work by 11am if not I have to take leave lor. Hope it’s not a major problem and I do not have to pay much ~ ~ ~
God Bless !
July 21, 2009
Posted by ymlim in Daily.comments closed
Kinda lazy to blog daily . . . Dunno how long will I continue with this coz I’ve deleted the fan site, forums and sites connected with him . . . what’s left is Paige’s webby, RT webby ( which I think won’t be any updates till Season 2, if there’s any ! ) and The Cup Of Love webby where I’ll update once a week. So well, what will I be doing online? Checking emails, Facebook . . . once a while Youtube & songs/shows downloading ~ not much to do anyway. I need to GET ON with life besides HIM and doing SENSELESS SURFING everyday. Actually hoping to start on my spiritual reading/video-watching daily but haven’t got down to doing so.
Paid bills this morning. Forgot to pay Telekom with my credit card ~ Aiyah ! Then it was going to rain ~ rushed out of house coz need to put petrol and go buy the organic bread.
Reached the roundabout then rained heavily already ! So scary of the water ~ luckily not too high . . . but I was scared. Dunno WHEN can I get rid of the fear. Wonder do I need to GET RID of the fear or let it live with me like the sickness like what Ajahn Bram said in his talk.
We did the Candy stick at Chinese Knot class yesterday ~ I still suck ! Soon taught me how to do it . . . feel he’s quite good. How guys can be so good at this kind of things baffles me . . . LOL !!! I feel that he and Fen mature liao after marriage ~ not much boyish liao. He. He.
Another 4 classes to go ~ THANK GOD !!!
Leong will be on leave for the week starting tomorrow. Hope the week goes by fast !
Klang raining for whole morning to afternoon liao ~ sienz lor ! Hope no place will flood if not I go back CHAM lor !!!
Plan to buy a measuring scale . . . and a card reader. And planning to send my camera back to Olympus !!!

Hope the battery problem can be solved soon !!! >.<
July 20, 2009
Posted by ymlim in Daily.comments closed
3rd Sunday ~ recycling day.Quite a number of volunteers but not enough resources so quite free. Next month onwards I’ll be purely doing the plastic stuff . . . fine with it as long as don’t ask me to be PR, OK liao ~ LOL !!!
Had a nice sleep in the evening ~ have been a sleeping beauty this two afternoons . . . kinda enjoy it !
Went to Shu Xuan Pei Xun at night. Mom made Tea Egg ~ very nice ! Got Apple strudels, Egg tart, Meehoon, Spagetti, Gui Ling Gao, Pizza, Salad … etc. And Sis BY’s eldest son 14th birthday so she bought a cake and celebrated with him. We had 口福 lor coz that was a Secret Recipe Cheese Blueberry cake ~ Nice !!!
Nothing but FOOD all day ~ hahahaha
Talked to Yong Tzer about the counselling thing. He goes to the drawing therapy also . . . wonder if I should go. Actually I don’t quite like others to know my feelings, to know that I am so vulnerable inside . . . but also I want to experience the inner feelings in me ~ how do I feel WITHIN, why do I have that kind of feelings in me. . . and how to get rid of the negative feelings.
KY said something which make me think. . . . He said he told his foreign workers : “You not happy at work, how am I going to be happy with you?” WOW ! Rem
inds me of me and her at work . . .
Tried the MISO soup. Don’t like the taste !!! >.<
Mom bought me the 静思智慧大爱 CD. Thanks !
Lent Jie my 大爱人间 2 CD . . . I won’t be copying for her since now she has a CD player ~ most to most will lend her or buy for her during her birthday. COPYRIGHT leh !!!
July 18, 2009
Posted by ymlim in Daily.comments closed
Many people would think that I am very stingy by not buying the clipper but I learnt my lessons from my POP class previously. I have many BIG marker pens and ink refills back then. . . and I seldom use them. Waste, right ?
Had a heavy breakfast this morning ~ 4 pcs of steamed bread and my favourite milk tea ! Went to free clinic to check medicine and pack medicine for outreach. Sis Molee was there later and treated us to fruit cake from England. It looked like sponge with holes in it.
SF say it’s very sweet so we didn’t eat it and left it for KX instead.
Mom went to Su Fang Zai to take away lunch and I bought mango, dragon fruit and rambutan at the fruit shop. Very cheap only leh ~ just RM1 for 1 pack.
Craving for chee cheong fun so went to the RM2 shop to tapau for dinner. But couldn’t resist it so ate it once reached home ~ LOL !!!
Later go talk in Shu Xuan ~ a very inspiring talk from a lawyer who has very fragile bones. He retired at the age of 40 and had a hard life when he was young.
GS had open house in Parkland, BBT3. I didn’t go because it was late already ~ besides I dunno the way and later will have problem going from there. So maybe next time ya !
Had a cup of milo and peanut biscuit for supper ~ aiyah ! Spoil my diet plans liao. My weight now about 64kg. Target 55kg . . . not easy !!! Best record 60kg only ~
Mom making 茶叶蛋 for Lian Yi at Shu Xuan tomorrow. Don’t really look forward going there but oh well ~ quickly get done with it. Want to go back early to sleep ~ need to work on Monday leh !
July 17, 2009
Posted by ymlim in Daily.comments closed
So sien ler ~ yesterday he went back early, then I got invovled. If he had be on better terms with her, then she would just nag him a little and the thing would be solved. But NO ! Now it has gone big and she knows about it. Haiz ~ it’s just that TEN MINUTES lor ~ need to make such a big fuss meh ??!!
Emptied some songs from my handphone and now it can store 65 pics liao ~ Yay ! I have an extra card 1GB card from my previous camera ~ dunno what to do with it. Decided to clear up some stuff from my pendrive and deleted some unwanted YOU KNOW WHO caps and stuff.
Hope they’ll be Red Thread Season 2 !!! Love this family pic of the Pereira’s…
Chatted with Ming Ming @ Amanda at FB this evening. Cute little girl !
26/7 Malacca trip no gai gai liao … oh well. At least I’ll be in registration ~ far away from Jie. Dunno why dun like to be so close to her liao – esp in class also didn’t talk at all and when she opened her mouth was to criticize my workmanship. Sad !
A beach scene I took sometime in August last year ~ I love the sunset and waves.
My WORK SCHEDULE for the next 3 weeks :
20/7 ( Mon ) to 21/7 ( Tues ) ~ Work
22/7 ( Wed ) to 24/7 ( Fri ) ~ Leong on leave
25/7 ( Sat ) to 27/7 ( Mon ) ~ REST
28/7 ( Tues ) to 30/7 ( Thurs ) ~ Work
31/7 ( Fri ) ~ Razak on leave
1/8 ( Sat ) to 2/8 ( Sun ) ~ REST
3/8 ( Mon ) to 7/8 ( Fri ) ~ Razak on leave
8/8 ( Sat ) ~ 9/8 ( Sun ) ~ REST
As you can see, I’ll be working like HELL for the next 3 weeks . . . haiz ! If MC, can choose 20,21,28,29 OR 30 only ~ LOL !!! Cham ! Going to Bangkok ~ dunno come back need to quarantine how many days some more … haiz !What to do ?! Sabar lor. Like she said : HE IS UNDER YOU SO YOU MUST KNOW HIS WORK MORE THAN HIMSELF. . . . Errr, then his salary can give me also ah ? LOL !!!
“Giving up. . . 彻底的对你死心了”

July 16, 2009
Posted by ymlim in Daily.comments closed
She’s on 1/2 day today ~ nice ! Anyway I was damn busy with the codes Hui gave me ~ 121 new codes leh ! Did some amendments and wanted to enlarge it so that easy to see. When I was photostating I found that Page 2 was lost ~ couldn’t find it ~ aiyah !!! Dun tell me accidently throw away already ~ now have to wait until tomorrow for her to come back and reprint it for me.
Anyway time passed by really fast this afternoon . . .
6 orangies going for lunch at Organic restaurant tomorrow ~ LOL !!! The KL trip changed again from 1/8 to 8/8 ~ I’m not going liao !!! I really want to go to Rumah Cacat instead going for some boliao tour . . . You guys go ahead and have FUN, ok ?
3 birthdays coming up until middle of August ~ pokai liao lor !!! Teng asked me if I want to share for M’s birthday present. I said No, coz she didn’t had a part in mine also, and she said later I give you hah . . . but 2 weeks already also don’t have so I also no need lah ~ just treat her to lunch tomorrow OK liao.
Just that Thio’s one I want to share. See first what are they getting lor ~ if get some nonsense present better I buy a DVD for her. Although RM 30 is expensive but at least others can watch also mah ~ moreover there is NO PRICE for a wisdom life leh !!!

I am so angry at myself for forgetting to copy the Red Thread screencaps in my pendrive.
Went to little Amanda’s FB and saw her RT pictures ~ so nice leh ! Esp. photos of Bernard Tan !!!
Really liked him since The Beautiful Scent. . . Uncle Li Cheng.
Just went to his FB to have a look ~ he deleted his FB account … OMG !!! So drastic meh ??? 昨天add 了我 。。。今天 delete FB account ~ 什么意思嘛??!!! 你以为你真的很了不起meh?!!! >_<
Who the HELL do you think you are man !!! You really think you are that good meh? Without us you are NOTHING lah !!! Took down FC ~ fedup !!! No wonder you don’t have an official FC after 6 years in this line. If THIS is the way you treat your FC president, imagine how you will treat others . . . I have taken down the FC permanently ~ utterly disappointed at him !!!

Isn’t this little girl cute ? I think I look like her when I have this expression on my face . . . hehe.
CHEER UP !!! Time to get on with life ~ no need to LIMIT YOURSELF to liking and supporting one artiste when so many other GOOD ones are around ~ jiayous !!! You can do it !!!!